Food can fuel our body and mind if we choose
nourishment from a space of consciousness rather than as an emotional response
to stress or to placate an inner worry. Ayurvedic cooking offers a complete Health and
Wellness mantra and focuses on understanding the importance of food and its
co-relation with our wellbeing.
This session
will help you find balance of mind and body through a tasty and satisfying diet
with an emphasis on the cooking
style and what to cook in relation to the physical and psychic make up of the
human being.
As the
Ayurvedic proverb states, “When diet is wrong, medicine is of no use. When diet
is correct, medicine is of no need.”
Thursday, January 9
10.30 AM - 2.00 PM
(inclusive of lunch)
Participation by Contribution
Prior Registration Required:
9250361903
9311902235
info@zorbathebuddha.org
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