Ayurvedic Cooking Workshop

“When the diet is wrong, medicine is of no use. When the diet is correct, there is no need of medicine.”

Food is the fuel for our body and mind. However, most of us do not know what nutrients our body requires. An ayurvedic diet doesn’t just nourish the body, it also gives us an understanding of what our body, in particular, needs. In this ayurvedic cooking workshop, the emphasis is on adopting a cooking style, using the appropriate ingredients, to suit our unique physical and psychic make up.

Here, we will learn various Health & Wellness mantras, and also understand the importance of eating right. This workshop will help us find balance of mind and body through a tasty and satisfying diet. So come, lets learn to eat our food from a space of consciousness rather than a habit developed over time.

About the Facilitator: 

Mansi Chauhan, is a multi talented person with an M.S. in Psychotherapy & Counseling. She is also trained in Palmistry, Jyotish Pragya, Medical Astrology, Vastu, Past Life Regression Therapy, Reiki and many other fields. It was during her study of medical Astrology that she got introduced to Ayurveda and found it to be her passion. She loves to learn new things, while spreading happiness and smiles everywhere.

Workshop Details:

Saturday, 19 September

10:30 AM - 1:00 PM

(Followed by Lunch)

Participataion by Contribution

Prior Registration Required:

07859906101

09312385842

radiate@zorbathebuddha.org