AUM Meditation
learn about your emotions, release you stress & reclaim the joy of being alive!
learn about your emotions, release you stress & reclaim the joy of being alive!
AUM stands for Awareness, Understanding & Meditation. AUM meditation guides you in a safe and supportive environment through 14 aspects of the human experience: hatred, forgiveness, love, stamina, life energy, chaos, dance, sadness, laughter, sensuality, chanting, silence, respect and sharing. It is a Social Meditation that combines movement, role-playing and vocal expression.
Many people are not completely aware of their emotions. When those emotions get pent-up as stress, they can eventually transform into tense muscles, nasty remarks, isolation, or fights with your partner.
By participating in AUM, you can experience a deep sense of aliveness, warmth, relaxation and rejuvenation!
Facilitator's Bio:
Dr Ronak Gandhi is a medical graduate and a Fellow of Royal Institute of Public Health. He is qualified in Osho Meditations, AUM and Social Meditations from Humaniversity. He has also trained in Zen Counseling through Zen Kinesiology and Acuenergetics from School of Acuenergetics, Australia.
Ronak is the founder of ‘Loving - the Way of the Heart– Center for Transformation’ in Ahmedabad & Mumbai. He offers unique courses & workshops to individuals, schools, colleges and companies across the world.
Program Details:
Saturday, 29 March
5.30 PM - 8.30 PM
(followed by dinner)
Participation by Contribution
Prior Registration Required:
09250361903
09311902235
info@zorbathebuddha.org
No comments:
Post a Comment