Yoga for Heart: a workshop designed for people for heart ailments

Yoga for Heart
a workshop designed for people with heart ailments

Heart disease is a psycho (mind) - somatic (body) condition.
We will be using the holistic approach of Pancha Kosha to heal the five layers of the body.  We have carefully chosen asanas, pranayamas, mudras and bandhas, suitable for people with heart conditions, to be practiced in a special way.

 The workshop includes:

 - Yogic practices for curing the symptoms of heart ailments; opening the blood vessels, strengthening the heart, normalizing BP and cholesterol

- Basic anatomy, physiology of heart and life style modification

- A personalized diet chart will be given to each individual by Mansi Chauhan

- Deep relaxation techniques and meditation practices for opening the heart, emotional release and letting go

Facilitators' Bio:



Dhyan saurabh started his yoga journey when he himself got cured from his recurrent health issues 12 years ago. As the years progressed, the practice took a leap from the body health into a much deeper search of the self. He is a yoga therapist from SVYASA, Bangalore but his style is a mixture from different schools and various meditation techniques.



Dhyan Samya is also a practitioner for 12 years. She got fascinated by yoga as she recognized its impact on subtler aspects of life. She got trained under various teachers and did her Yoga Therapy course from SVYASA, Bangalore.  She loves to experiment and invent different styles and adds many techniques of meditation in her class.



Mansi Chauhan is a multi talented person who is M.S. in Psychotherapy & Counseling and trained in Palmistry, Jyotish Pragya,
Medical Astrology, Vastu, Past Life Regression Therapy, Reiki III Level and many other fields. During her study of medical Astrology, she was introduced to Ayurveda and found this to be her passion.

Program Details:
Sat-Sun, 19-20 April

Participation by Contribution

Prior Registration Required:
8826050513
8585963829
info@zorbathebuddha.org