Humaniversity AUM Meditation
learn about your emotions, release your stress & reclaim the joy of being alive!
learn about your emotions, release your stress & reclaim the joy of being alive!
The Humaniversity Aum is a two and a half hour interactive and social meditation that progresses in several stages.
Many people are not completely aware of their emotions. And when those emotions get pent-up, they can eventually develop into tense muscles, isolation, or a fight with one’s partner.
Through AUM we will experience a deep sense of warmth & relaxation. It will provide a transforming emotional journey for people to develop self-awareness, De-stress and make friends. In short, acquire a new taste for life!
**Parts of the meditation are very active, so please wear loose clothes, trainers, an extra T-shirt & a towel are advisable. Water will be provided.
Facilitator's Bio:
Using AUM Meditation, Andean Energy Work, Bioenergetics and other forms of energy work, Rakendra works to unravel blocks stored in people’s bodies enabling them to heal and expand their capacity to live. A member of the BACP, Rakendra has been involved with Bioenergetics since 1998, training in both the Humaniversity Holland and Namaste Bioenergetics community in Brazil. Rakendra has a unique way of working which combines humor, playfulness and the courage to bring light to the darker parts of our being.
Program Details:
Wed, 5 March
5.30 PM - 8.30 PM
Participation by Contribution
Prior Registration Required:
09250361903
09311902235
info@zorbathebuddha.org
No comments:
Post a Comment