MYSTIC YOGA CLASSES

MYSTIC YOGA CLASSES
 A Yogic Journey to yourself at  Zorba the Buddha...

 
Our approach to yoga is holistic. It denies nothing; it brings awareness to all aspects of our being, from body to soul.

The class will help in releasing blockages in our system, which prevents us from living life fully.

Starting with warm up, leading to fluidity in the body through asanas and rhythm in breathing, the class will progress into pleasant detachment from thoughts, taking you into your core, which is nonmoving, but has always been present...

Let us embark together on a journey of love and total acceptance of ourselves!

Facilitator's Bio:



Dhyan saurabh took on the path of yoga 12 years ago. Over the years, the practice has deepened from physical health alone to an enquiry into the self. He is a trained yoga therapist from SVYASA, Bangalore and his style is a combination of different yoga traditions as well as many meditation techniques.




Dhyan Samya started her spiritual journey with a deep study of yoga. Trained at SVYASA, Bangalore and various other yoga schools, she integrated naturopathy, reflexology, Ayurveda massage, and different meditation techniques alongside in her practice of yoga. She has been spreading health and happiness across India since the last 7 years.

Starting Date: 24^th Feb

Days: Monday - Saturday

Timings:
Morning- 7:15-8:30am
Late Mornings- 11am-12:15pm
Evening- 6:30-7:45pm

Prior Registration Required:
8585963829
8826050513
info@zorbathebuddha.org