Wednesday, October 7, 2015

Healthy Gourmet Cooking Workshop: Health, Innovation & Taste, Sat 17 Oct

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Healthy food is generally associated with bland, boring stuff. In this cooking workshop, we will shatter this myth with our innovative and lip-smacking menu.

This workshop is all about sharing our experience and recipes... It’s all about making good healthy food that is also tasty at the same time. The simple ingredients, the cooking techniques, the flavors are what matter. 

The benefits being evident - exposure to methods and recipes that would pave the way for further creativity and experimentation for the participants...

Menu:
1) Pad thai- rice noodles with peppers, baby corn, basil , sprouts,  cilantro with a peanut, tamarind sauce
2) Pumpkin risotto - brown rice with pumpkin and dairy free cheese
3) Salad- Cucumber, carrot and zucchini roll ups with sweet chili sauce topped with sesame
4) Shawarma roll with tofu, aubergine & baby corn with pickles and hummus
5) Date and nuts roll / beetroot Halwa
And a complimentary date & walnut cake!

About the Facilitators 

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Mona Madan

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Sheetal Madan

Mona Madan and Sheetal Madan, two sisters, who share a passion for food, turned to healthy food when one of them decided to go gluten and dairy free. That is where it all began and led to the creation of Yoga Café, a café that focuses on nutrition as well as taste. After much experimenting, they have brought together a few of their own recipes. Today, they continue to explore the never ending land of food.

Workshop Details:
Saturday, 17 October
10:30 AM - 1:00 PM
(Followed by Lunch)
Participataion by Contribution
Prior Registration Required:
07859906101
09312385842
radiate@zorbathebuddha.org 


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