Bioenergetics: bringing the body to life

  Bioenergetics - Bringing the body to life

      Bioenergetics was pioneered by Alexander Lowen in the 1950s. He rediscovered working with energy that was used by mankind since ancient times to restore ones natural life force.  

      Bioenergetics is based on the understanding of close relationship between body and mind. Any form of trauma, stress or strong emotional experiences not dealt with get stored in the body and eventually inhibit our energy & spontaneity.

       In the workshop we will be guided through a series of physical exercises involving breath work, special structures and dance to release any physical tension. The Bioenergetic processes will enable you to release stress, experience self-love and find a deep place of stillness within yourself.

Come and join us in this journey from the head to the heart!

Bio:

A member of the British Association of Counselling & Psychotherapy, Rakendra has been involved with Bioenergetics since 1998, training in both the Humaniversity Holland and Namaste Bioenergetics community in Brazil. Using Bioenergetics and other forms of shamanic work, Rakendra works to unravel blockages in peoples’ bodies enabling them to heal and expand their capacity to live. 

Program Details:

Fri - Sun, 18-20 Apr

9.30 AM - 6.30 PM

Participation by Contribution

Prior Registration Required:

09311902235

09250361903

info@zorbathebuddha.org