Ayurvedic Cooking

Ayurvedic Cooking
The Delicious Way to Balance Body and Mind
1st November, 11 am to 2pm

Food can fuel our body and mind if we choose nourishment from a space of consciousness rather than as an emotional response to stress or to placate a state of inner worry. Ayurvedic cooking offers a complete Health and Wellness mantra that focuses on understanding the importance of food along with its co-relation to our well-being.

This session will help us find balance of mind and body through a tasty and satisfying diet. The emphasis is on adopting a cooking style, using the appropriate ingredients, to suit our unique physical and psychic make up.
As the Ayurvedic proverb states, “When diet is wrong, medicine is of no use. When diet is correct, there is no need of medicine.”

Facilitator's Bio :



Mansi Chauhan, is a multi talented person with an M.S. in Psychotherapy & Counseling. She is also trained in Palmistry, Jyotish Pragya, Medical Astrology, Vastu, Past Life Regression Therapy, Reiki and many other fields. It was during her study of medical Astrology that she got introduced to Ayurveda and found it to be her passion. She loves to learn new things, while spreading happiness and smiles everywhere.

Participation by Contribution:

Prior Confirmation Necessary:
9818799328, 9250361909
radiate@zorbathebuddha.org