NLP Skills for Making Friends with Myself

NLP Skills for

Making Friends with Myself

NLP (Neuro-Linguistic Programming) is a set of tools used in helping professions, business, and education.  First developed 40 years ago, NLP has grown and spread as a set of practical, learnable, and helpful skills.  The roots of NLP are found in humanistic and cognitive psychology, linguistics, systems theory, and solution-focused therapy. 

This 2-day workshop gives you a useful foundation as well as specific tools you can apply in daily life! The training is interactive, fun, interesting, and fast-paced.  We’ll practice techniques around outcomes, language that helps (and what hinders), revamping your self-talk, improving confidence, managing your own state for excellence, and consciously and reliably establishing rapport with others.  We’ll also spend some time with simple and powerful tools for managing our state under stress and when we feel fear. 

Expect learning, laughter, and stories.  Expect to have more curiosity about what life is about and more grace in navigating the storms.

The course will include:

General introduction to the concepts of NLP        

Levels of learning

Sensory acuity

Outcome frame

Spatial anchors

Logical levels

Using language deliberately

Self-talk/submodality work

Rapport skills

Perspective taking

Dissociation and fear release

Core transformation for self-talk

Facilitator's Bio:

Judith Sugg, Ph.D.

I’m a licensed counselor (LPC/LMHC/NCGC-II), teacher, trainer, and writer in Portland, OR.  Over the last 30 years, I’ve used NLP in my counseling/coaching work, as well as in business. I was introduced to NLP while in the business world, and have studied and used its tools for over 20 years.  I have trained using NLP since 1992 and still find the techniques intriguing and powerful.I teach psychology as an adjunct professor, and I have taught yoga for 20 years.  To overcome breathing difficulties, I began studying yoga in 1980, and I use mindfulness practices, with my NLP skills, in my work.  

 Program Details:

Sat, 20th Dec to, Sun, 21st Dec 

Participation by Contribution

Prior Registration Required:

9311115748 , 09250361909

radiate@zorbathebuddha.org

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7, Tropical drive, Ghitorni, M.G. road, New Delhi

info@zorbathebuddha.org, www.zorbathebuddha.org

9250361909, 9311902235

Zorba the Buddha – eco-lifestyle village celebrates life in all its colors. It offers unique retreats and workshops for spiritual growth and self-exploration in close communion with nature. Zorba also shares its space for your programs.