Shinshin-Toitsu-Do - Japanese Yoga

Shinshin-Toitsu-Do
Japanese Yoga

Shinshin-Toitsu-do, or Japanese yoga, is a seated and moving form of meditation, breathing, exercises, stress management and self healing. It is a study of the principles of nature and how they can be refined to help us realize the truths of nature and our full potentials. Dr. Mayfield teaches easy and useful methods of Japanese yoga that can be learned quickly and used in everyday life. It can be taught to all ages. Postures and breathing are done individually and in groups.




Dr. Mayfield is an Oriental Medical Doctor and Doctor of Psychology who studied in United States, China and Japan. He has been practicing classical Japanese martial arts for more than 40 years. He has trained under great teachers of Japan in many classical martial arts and healing practices.  He has been teaching and guiding others all over the world for over 40 years in holistic health.

Program Details:
Monday, 12 May
6 PM - 8 PM

Participation by Contribution

Prior Registration Required:
09250361909
09311902235
life@zorbathebuddha.org